From relaxing yoga, breathing and mindfulness meditation classes to inspiring workplace wellbeing events, we will work with you to deliver bespoke wellbeing solutions to build a happier, healthier and more productive workforce.
We'll deliver the classes according to your requirements - this could be in-person or livestreamed. Alternatively, many of our clients are now providing their employees with a subscription to our on-demand class platform and app, so that they can benefit from unlimited yoga, breathing and meditation classes at any time of the day and in a way that works for them.
Our classes are suitable for all levels of experience, including beginners.
Why yoga, breathing and mindfulness meditation?
Felicity is an award-winning yoga teacher with over 7 years of teaching experience. She qualified as a Yoga Alliance 200-hour certified teacher in Hatha Yoga in 2014. In 2018, she completed the triyoga 300-hour Advanced Teacher Training Programme and so she's now qualified as a Yoga Alliance 500-hour certified teacher. She went on to train for an additional 300 hours in Vinyasa Flow Yoga with Jason Crandell, which she completed in April 2020. In 2021, Felicity completed over 40 hours of Breathing teacher training, including a course specifically for Covid and Long Covid. With this, together with her Pregnancy, Postnatal, Restorative and Children's Yoga teaching qualifications, she has completed over 1000 hours of teacher training.
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Please contact us to discuss introducing yoga, breathing and mindfulness into your workplace.