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YOGA
Discover Your Yoga
No matter what style of yoga appeals, or the intention behind the practice, there’s a yoga mat waiting for everyone.
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HATHA & HATHA FLOW YOGA
Strengthen & Release
Hatha yoga combines static postures, steady movement and breathing to release tension and build strength and flexibility in the body.
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VINYASA FLOW YOGA
STRENGTHEN & ENERGISE
A dynamic form of yoga where flowing movement is linked with the breath, with a focus on increasing core strength and flexibility.
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