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Courses & Programmes TRANSFORM YOUR BODY & MINDWhether you're taking your first yoga breath or chasing your next personal best, my targeted courses—from 3-minute daily practices to 30-day transformations—will meet you exactly where you are.LEARN MORE
online programme Yoga for BeginnersMaster the essentials at your own pace with expert guidance that transforms intimidating poses into natural movements. Build strength, flexibility, and inner calm while creating a practice that fits your life—no experience needed.Learn More
online programme GET BACK ON YOUR MATMissing that post-yoga glow? Ease back into a sustainable practice with 20-minute sessions designed to rebuild your strength, flexibility, and confidence. No guilt, no pressure—just a gentle return to the mat that fits your life now.learn more
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