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12 Jan
The Middle Pathway
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24 Nov
Yogi in the Making®
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15 Mar
Make space for mindfulness
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05 Feb
Running: it’s all about your core
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21 Dec
'Take care of your body. It's the only place you have to live' - Jim Rohn
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10 Oct
Forget flexibility. Just breathe and let go
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08 Sep
Hello my name is yoga and I will change your life
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05 Jul
It was the promise of raw chocolate brownies that did it….
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