DEVELOP YOUR KNOWLEDGE & SKILL TO TRANSFORM YOUR PRACTICE
There are details - big and small - which can transform your yoga practice. Whether it's through adjusting the placement of your hands in downward facing dog or exploring how yogic philosophy filters into your day-to-day life, there will be magical moments where everything clicks and your perspective shifts.
This course is designed to facilitate those shifts. Through immersing yourself in yoga asana, pranayama, meditation, philosophy and anatomy, you'll go on a six-week journey to deepen your knowledge and develop your skill and technique.
Not only will you take your yoga practice to the next level, you'll also be nourished by sharing the experience with a community of like-minded people. Physically you may be in different places, but the group discussion and interaction leave a lasting feeling of connection and joy.
I'm not currently running this course, but you might like to check out my online membership, where we have a monthly 2-hour live extended practice to dive deeper into technique and the wider practices of yoga.