NEXT DATES TBC - REGISTER YOUR INTEREST HERE
Escape for a three-night retreat at Boconnoc, one of Cornwall’s most stunning stately homes. Representing the heights of Cornish luxury, this is a retreat venue like no other. Relax in exquisitely designed rooms, indulge in delicious healthy food and allow your body and mind to unwind with twice daily yoga classes, a sound bath, wellbeing treatments and walking. During the retreat you can do as much or as little as you please; rise and shine to the incredible Cornish landscapes at your doorstep, put on your walking boots to explore the nearby coastal paths, or be pampered from head to toe by making the most of the wide range of wellbeing and beauty treatments on offer.
This retreat is an opportunity to slow down and make time for yourself - away from distractions and to-do lists - for you to be fully present and to reconnect with your most authentic self. Through activities that create space for rest, reflection and rediscovery, you’ll leave feeling revitalised.
THE VENUE
Tucked down two miles of private drive, as soon as you enter Boconnoc you are transported to another world; a world of tranquillity, peace and breath-taking scenery. Ancient trees inhabit the vast corners of the estate, whilst the gardens burst with extraordinary blooms.
Boconnoc’s story begins thousands of years ago. Since the days of the Domesday Book, people have inhabited this beautiful tract of Cornwall—and the estate itself is alive with centuries of history.
Boconnoc House sits in the heart of the estate. Restored to its former glory following a 12-year restoration project by the Fortescue family, this Georgian country house is surrounded by rolling countryside and immaculate lawns. Capturing the enchantment and beauty of Cornwall, the only sounds you will hear are the birds and the trees swaying gently in the breeze.
The house offers many fabulous reception rooms, each with a distinct style and personality. You will relax in style; the yoga classes will be in the light and airy Garden Room, you can curl up with a book in the cosy library, or snuggle up in the Smoking Room surrounded by an open fire and flickering candles.
The bedrooms blend contemporary design with charming historic elements and there are a range of accommodation options to suit your budget, with a choice of staying in the exquisite main house, or in one of the charming cottages adjacent to the main house.
THE YOGA
There will be six yoga sessions over the weekend, including meditation, pranayama and asana. The morning sessions will awaken the body and mind ready for the day ahead. The evening sessions will be gentle and restorative to allow the body and mind to relax.
Some experience of yoga is recommended. If you have not practised yoga with me before, you can read more about me and my teaching style and experience here.
THE WALKS
Over the weekend there are two optional group walks. On the Friday, we'll head to the coast for a circular walk along the coastal path and Fowey Estuary, with the option of going down to the beach for a dip at the end. On the Saturday, we'll explore the stunning grounds of Boconnoc.
THE SOUND BATH
On Friday evening, the incredible energy healer Jane Everett will join us to work her magic. Jane's work encompasses therapeutic, meditative and healing journeying in sound; accented by powerful ritual exploration.
THE FOOD
The gorgeous and super talented Kate Munro Boot (aka The Mindful Chefette) will be with us preparing a delicious array of nourishing feasts. Kate's food is simply stunning; it's made with layer upon layer of flavour and texture, all brought together with love. If you're wondering what we mean, scroll through the images below and then check out her photos on Instagram. All meals will be vegetarian or vegan. Any special diets can be catered for; please advise me of any specific requirements when booking.
THE PLANT-BASED COOKING WORKSHOP
In this cooking workshop, Kate will guide us through some of her favourite recipes so that you can learn how to recreate her magical plant-based dishes when you return home.
THE TREATMENTS
My favourite local therapists will be coming to the house to offer a wide range of wellbeing and beauty treatments during the weekend including massage, reflexology, facials and reiki. These will be available at an extra cost and you will be able to book these in advance of the weekend.
THE DAY PLAN
Here’s an idea of what to expect each day on the retreat:
THURSDAY
From 2.00PM arrival and settle in
4.30PM welcome gathering
5.00 - 6.30PM yoga
6.45PM supper
8.30 – 9.00PM guided meditation
FRIDAY
From 7.30PM tea & smoothie
8.00 - 10.00AM yoga
10.00AM brunch
From 11.00AM free time for treatments, walking, reading, relaxing
11.00AM coastal walk (optional)
1.45PM light lunch
5.00 - 6.30PM restorative yoga
6.45PM supper
7.30 - 9.00PM sound bath
SATURDAY
From 7.30PM tea & smoothie
8.00 - 10.00AM yoga
10.00AM brunch
From 11.00AM free time for treatments, walking, reading, relaxing
11.00AM Boconnoc walk (optional)
1.45PM light lunch
3.00PM cooking workshop (optional)
5.00 - 6.30PM restorative yoga
6.45PM supper
8.30 - 9.00PM guided meditation or fire pit
SUNDAY
From 7.30AM tea & smoothie
8.00 - 10.00AM yoga & closing circle
10.00AM brunch
11.30AM depart
TRAVEL
Boconnoc is locatated close to Lostwithiel near to Bodmin. It’s well connected with travel links, no matter how you are planning to get there:
CAR: I can group people together to arrange car sharing. Please let me know if this is of interest.
TRAIN: Boconnoc is just a short drive from Liskeard train station, which is on the direct line from London Paddington station. The journey time is approximately 3 hours 45 mins to 4 hours from London. If you're travelling from West Cornwall then Lostwithiel is the closest train station.
FLY: Boconnoc is just a 40 minute drive from Newquay airport.
THE INVESTMENT
Prices are per person and include accommodation for three nights, meals, yoga classes, walks and the sound bath. Prices do not include travel costs, travel insurance or beauty/wellbeing treatments.
The bedroom options are as follows:
MAIN HOUSE
Master bedroom with ensuite:
£925 per person single occupancy
£825 per person double occupancy (that’s you sharing a double bed & bathroom with someone)
Superior double bedroom with your own bathroom across the hall:
£900 per person single occupancy
£800 per person double occupancy (that’s you sharing a double bed & bathroom with someone)
Double bedroom with shared bathroom across the hall:
£850 per person single occupancy
£750 per person double occupancy
Superior twin bedroom with your own bathroom across the hall*:
£800 per person double occupancy (that’s you with your own bed, sharing a room & bathroom with someone)
Twin bedroom with your own bathroom across the hall*:
£775 per person double occupancy (that’s you with your own bed, sharing a room & bathroom with someone)
COTTAGE
Double bedroom with ensuite:
£850 per person single occupancy
£750 per person double occupancy (that’s you sharing a double bed & bathroom with someone)
Double bedroom with shared bathroom (bathroom is shared with one other room)*:
£800 per person single occupancy
£700 per person double occupancy (that’s you sharing a double bed & bathroom with someone)
*If you are coming alone and would like to share a twin room I will pair you up with someone of the same sex. If you would like to share a room with someone in particular please let me know.
DAY GUESTS
£495 per person, including all activities and meals on Thursday, Friday, Saturday and Sunday (but excluding accommodation).
BOOK YOUR PLACE
A non-refundable and non-transferrable deposit of £300 per person is required to secure your place. The final balance is due 10 weeks before the first day of the retreat. Once the final balance has been paid it is not refundable and it is not transferrable to future events.
If Covid restrictions prevent the retreat from going ahead (i.e. a national or regional lockdown), I will reschedule and you'll have the option of transferring or receiving a refund.
Monthly payment plans are available – please contact me to discuss.
If you would like to give this retreat as a gift, gift vouchers are available. They can be purchased here.
Details of what to bring, travel directions, treatment bookings and other additional information will be provided 6 weeks before the retreat.
