Friday 27 November 2020, 5.30-7.00PM via Livestream
Friday 4 December 2020, 7.00-8.30PM via Livestream
Friday 11 December 2020, 8.00-9.30PM via Livestream
For the festive season, join Felicity for a nourishing and restorative practice to help you to rest and relax, from the comfort of your own home.
The 90 minute practice will include gentle yoga to stretch out your body and release tension, longer-held restorative style poses, guided meditation and relaxation to allow you to wind down and relax ahead of your weekend.
To create a festive and cosy atmosphere, you could turn off the lights in your room, light some candles (St Eval have some lovely festive ones in their winter collection - we love 'Inspiritus'!) or turn on some fairy lights, and play any relaxing music you'd like.
All you need is a yoga mat, and ideally a few blankets to help you feel warm and cosy. You might also like to have a pillow or cushion.
Everyone is welcome; including complete beginners.
The investment is £9.
If you subscribe to our on-demand class app, you are invited to come to one of the dates for free. Please see the 'Things you get for free!' attachment here for the voucher code.