26th March - 3rd April 2025 **SOLD OUT - JOIN WAITLIST FOR NEXT DATES**

Join me and Adventure Yogi on a two-location Costa Rica adventure! Stay for 3 nights in Arenal National Park and experience the volcano, rain forest and hanging bridges, staying in a private tented camp. Then enjoy 5 nights of relaxing in the hip surf town and wellness mecca of Nosara.

THE VENUES

Our accommodation for the first 3 nights is a boutique tented camp hotel committed to sustainability and natural connection, designed to offer guests a unique experience that combines camping adventure with rest and relaxation on the slopes of the magical Arenal Volcano. There are 7 tents with a double bed, 2 as twin, a bathroom with toilet, sink and shower, a hairdryer, a decking with two chairs overlooking the rainforest, air conditioning, a safe, wifi. There is a swimming pool and sun loungers, spacious private grounds, a dining area, a yoga deck and even a fitness centre if you like working out too.

For the final 5 nights you will be staying in a boutique villa in a jungle setting which is a 10 minute tuk tuk ride away from the beachside town of Nosara. Shops, cafes, and restaurants and a choice of beaches will be on your doorstep. On the ground floor there is a relaxed outdoor living space with a lounge, dining and bar area. The yoga is above this with views of the jungle and you will hear the jungle inhabitants of monkeys, crickets and more. In the atrium villa there are two king single occupancy ensuite rooms, and two twin rooms (with double beds) with a shared bathroom. In the courtyard villa there are two king single occupancy ensuite rooms, one twin room (with double beds) and shared bathroom and one king single occupancy room with shared bathroom. There is a pool in both villas and has sunbeds to relax on and read a book. Each room has air-conditioning and a ceiling fan, a closet, pool towels, hair dryer, and soap in bathrooms.

THE YOGA

Each day you'll have two 1.5-hour yoga practices. The morning practice will begin as a gentle awakening, building up to more dynamic postures so that you feel energised and refreshed and ready for your day in the sun. The evening practice will be slow and restorative to stretch and relax at the end of the day.

THE ACTIVITIES

In Arenal activities will include a walk around Arenal Volcano and a walk through the hanging bridges to see Costa Rican wildlife at its best. In Nosara you'll have access to the beaches plus a variety of optional activities, including sunset horse riding, quad biking, zip lining and surfing.

THE FOOD

Our vegetarian meals will be prepared by local chefs in both venues. 8 breakfasts, 3 lunches and 5 evening meals are included, and the rest of the meals will be eaten out in local restaurants.

THE DAY PLAN

Here’s an idea of what to expect each day on the retreat:

Day 1
Depart San Jose at 10am and begin your journey to Arenal (with a stopover to buy lunch), enjoy a relaxing afternoon at the venue, take a wander into La Fortuna, relax by the pool, evening yoga and dinner

Day 2
Enjoy a day out walking around Arenal volcano, breakfast and lunch included and go out for dinner

Day 3
Up early to walk the hanging bridges when the animals are most active, breakfast and lunch included, go out for dinner

Day 4
Early morning yoga and breakfast and depart to go to Nosara your beach destination. 5-hour transfer, arrive at 4pm, evening yoga and dinner

Day 4 - 9
Beach life! Relax and enjoy excursions of your choice

Day 9
Departure for transfer to airport

TRAVEL

The cost of flights and travel insurance is not included. We highly recommend that you fly into Costa Rica the day before the retreat begins.

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